Barefoot Deep Tissue Massage
Ashiatsu is a deep tissue barefoot massage that is excellent at promoting circulation and relieving tight muscles. The words "deep tissue" may evoke a sense of pain for some people, but this massage is actually very relaxing.
Stress Relieving Circulatory Massage
What ever your reasons for getting relaxtion massages are; whether deep tissue is too much for your body to handle, or you just prefer relaxation styles, it doesn't matter. Even a light pressure massage can do wonders for stress relief, pain reduction and quality of sleep.
Deep Tissue Swedish Massage
Therapeutic massage is designed to help aid the body in dealing with acute and chronic pain. This style of massage is often used to decrease inflammation and adhesions (aka knots).
Pregnancy can be uncomfortable but massage can do wonders for promoting circulation, helping with achy pain and decreasing stress. We have multiple options for cushioning to ensure maximum comfort and safety while receiving treatment.
"Lazy" Yoga, Stretching and Compression
Ashi-Thai is a great way to get a full-body streching routine into your lifestyle. The therapist will compress, pull, stretch, and move your body to help increase circulation and improve range of motion and flexibility.
Barefoot Therapeutic Myofascial Massage
Sarga Bodywork focuses on maintaining oblique and high-tack contact to facilitate a stretch response in the fascia associated with muscles. This helps hydrate the tissues while creating length to increase movement and decrease pain.